The life you want is in reach, if only you can master the power of focus Anxiety, stress, worry, and fear--these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill--the skill of focus--that we can permanently lay these mental roadblocks... Celý popis
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The Power of Unwavering Focus
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592 Kč
Koupit za 592 Kč
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The Power of Unwavering Focus
Doprava:
53 Kč
592 Kč
Koupit za 592 Kč
Popis
The life you want is in reach, if only you can master the power of focus
Anxiety, stress, worry, and fear--these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill--the skill of focus--that we can permanently lay these mental roadblocks to rest.
Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning),
Anxiety, stress, worry, and fear--these are the mental maladies that literally plague us, contributing not only to our growing unhappiness, but also to physical ailments such as heart disease and obesity when left unmanaged. As Hindu priest and renowned speaker Dandapani shows in this eye-opening and enriching new book, it is only through mastering one skill--the skill of focus--that we can permanently lay these mental roadblocks to rest.
Dandapani spent ten years in a cloistered monastery, learning invaluable lessons on the benefits of concentration. In THE POWER OF UNWAVERING FOCUS, Dandapani distills the wisdom he gained as a monk into a practical, step-by-step guide to understanding and harnessing the mind. With clear definitions and practicable exercises (such as making your bed every morning),
Parametry
| Počet stran | 288 |
| Výrobce | PORTFOLIO |
| Vazba | Pevná |
| Jazyk | anglické |
| Váha | 567 gramů |
| ISBN | 0593420454 |
